Logo

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

10.06.2025 08:22

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

Getty Images

</li><li>It doesn't matter whether y… [+7712 chars]

Do you think covid 19 was never as bad as it got made out to be where we needed lockdowns and restrictions?

Key Points

<ul><li>It can be challenging to meet your vitamin D needs through diet alone.